Relationship Therapy
Wise Beginning Relationship Therapy is offered in Spanish only.
Strengthen your communication and deepen your bond
Whether you’re wanting Relationship Counselling to strengthen your bond with a family member or romantic partner, Marriage Counselling to support you through current challenges, or you need an experienced Relationship Therapist who can help you navigate the impacts of past stress and trauma, Wise Beginning Psychotherapy and Counselling is here to help.
Alpha is experienced in helping people to strengthen their relationship communication and repair rifts.
What to expect from Relationship Therapy at Wise Beginning, Brisbane
Relationship or Couples Counselling is a therapeutic approach to help anyone in a relationship with another person (including romantic partners, family members, and friends) to strengthen their communication and overcome challenges that are impacting their relationship.
All relationships take work, and Relationship Therapy provides an opportunity to explore your relationship in a safe, non-judgemental and unbiased environment – to gain a deeper understanding of yourselves, as well as any challenges you’re facing, and to develop the tools and strategies to support you.
My approach
I use a humanistic and experiential approach to Psychotherapy, based on the attachment science perspective on human functioning. This attachment science-based approach to individual therapy, such as Emotionally Focused Therapy (EFT) and Gestalt Therapy (GT), is focused on reshaping intrapsychic experience and reshaping patterns of engagement with significant others.
During the sessions, a respectful and safe environment will be built to offer transformative moments where vulnerability is encountered with balance, enabling you to become more open and responsive to make full contact with your needs and engagement that characterises secure attachment with others.
Progress
It can take time to create changes and see permanent results; however, you should see some level of significant progress after about three sessions.
Who is Relationship Therapy for?
Relationship Counselling sessions are held in Spanish, and are for those that want to strengthen and restore their relationship, by focusing on:
- Growing your bond and your communication
- Deepening your connection and the mutual respect between you
- Managing stress and conflict
- Building intimacy and trust
- Adjusting to parenthood and other life changes.
You may be worried that by going to Relationship Counselling you will be labelled as the ‘bad person’ or blamed for any issues that are happening. This is a common worry from many who are seeking out professional support for their relationship.
Please know that as a Relationship Therapist, my role is not to assign blame – instead, it is to focus on strengthening your relationship, based around the goals of each partner.